Comprehensive
Mental Health Specialties
At Conscious Psychiatry, we offer personalized treatment options to support your mental health journey with care and expertise.
In my practice, medication management is not just about prescribing; it's about thoughtful, individualized care that respects each patient's journey toward mental wellness.
I believe that effective treatment begins with a thorough understanding of each patient's unique mental health needs. My patients appreciate this approach, knowing that they won't be subjected to unnecessary medications. This transparency fosters confidence and trust in the treatment plan.
I guide patients in understanding what they can realistically expect from their medications and how behavioral adjustments might complement the benefits of their treatment.
I draw upon Acceptance and Commitment Therapy (ACT). ACT encourages patients to accept their thoughts and feelings rather than fighting or feeling controlled by them, and to commit to actions that align with their values.
My practice incorporates non-pharmacological strategies to support and enhance mental health.
I believe in addressing mental health from a holistic perspective, ensuring that all aspects of a patient’s well-being are considered. This comprehensive approach includes monitoring physical health to rule out any organic causes that could be contributing to mental health challenges.
I provide evidence-based dietary recommendations and medical-grade supplements as part of a patient's treatment plan.
For students, I provide guidance on obtaining 504 plans or other accommodations to help them succeed in school.
I aim to provide comprehensive care that addresses both the mind and body.
My approach is rooted in research, not fear, allowing us to explore the safest and most effective medication management for both you and your baby during pregnancy and breastfeeding. Together, we will carefully weigh the risks and benefits of various treatment options, ensuring that you feel empowered and confident in your decisions.
I also specialize in managing hormonal mood fluctuations, including symptoms associated with PMDD, PMS, perimenopause, and menopause. By closely monitoring mood patterns and menstrual cycles, I work with you to arrive at an accurate diagnosis and explore evidence-based options that can enhance your quality of life.
I am committed to working with your primary care provider or OBGYN when needed. Ensuring that all aspects of your health are considered in the most holistic and effective care possible.
Having worked in critical care at a Level 1 trauma center, I understand firsthand the immense pressures and unique challenges faced by healthcare workers and first responders.
I am passionate about supporting those who serve on the front lines, helping you achieve and maintain optimal mental health so that you can continue the incredibly important work you do.
My goal is to help you build resilience, manage stress, and find balance, enabling you to thrive both professionally and personally.
As a small token of my gratitude for all you do, I offer a 20% discount on cash rates for healthcare workers, first responders, and military personnel. I’m here to support you.
